Athletic Performance
There is a large body of evidence showing a relationship between food consumption and athletic performance. A poor diet will almost certainly have a negative effect on the performance of even the most casual athlete. A good diet with adequate calories, vitamins, minerals, and protein will help provide the energy required to finish a race or simply enjoy a recreational sport or activity.
At The Temple we will provide you with Nutritional Counseling, Proper Weight Training and Stretching Techniques, and Structural Analysis to assess strain patterns that have developed on the muscular system due to past injuries.
Morgan Cox #46 Baltimore Ravens
” Thanks Paul for all your help over the years!!! I’ve been able to compete at the highest level since you’ve worked on me and taught me about my structural strain patterns. ”
Thanks Brady for letting me help improve your neuro-muscular balance this 2011-12 season.
Congrats to Britton Colquitt for have a record year with the Denver Broncos. I’ve enjoyed working with you over the past 4 years and you can see it is really paying off… Here’s to many more injury free years on the field…
Dustin Colquitt #2 KC Chiefs
“Paul thanks for helping me over the years stay on the field, never felt so good.”
World Champion and 2008 Olympic gold medalist, Alicia Sacramone
“Enjoyed working with you and hope your recovery will be speedy.”
Paul