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Self Care Videos

Here you will find an accumulation of videos taught by Paul himself. These videos include clips from his seminars as well as self corrective exercises to improve your daily living. Check out our Youtube Channel at the button below.

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Week in a Picture

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In this second video with Deb, Paul is working on balance/stability training. Deb has had her hips and knees replaced and consistantly works on her feet. She has began to favor a particular leg, so this technique helps with balancing her center of gravity and bringing back proper function. Paul and his team have been able to help her stand and walk more than ever and continue to train her mobility and stability on her road to recovery.

Paul has been and will be working with this client in the future using Myoskeletal alignment techniques that, along with PhysioKinetix Training (PKT), have helped alleviate a lot of the issues that she has been experiencing.

If interested in learning more about techniques like this or about PKT and how it can complement and extend the outcomes of MAT therapy, visit erikdalton.com/workshops to register for a hands-on workshop and visit Physiokinetix.com for a release date and information about PhysioKinetix Training.

Paul is coming to West Palm Beach on July 27-29 for a 2 Day MAT workshop and his first 1 day PKT Level 1 workshop. There are only a few spots left, so don't miss your opportunity to experience Paul's class.

Don't Forget, Bring a buddy to a workshop to receieve $40 off each.

Let us know where you would like to see Paul next year for a workshop.
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Get Ready To Move For Life!⭐ - mailchi.mp/e38f75d90c3c/get-ready-to-move-for-life ... See MoreSee Less

In this first video with Deb, Paul is working on ankle proprioception training. Deb has had her hips and knees replaced and consistantly works on her feet. Paul and his team have been able to help her stand and walk more than ever and continue to train her mobility and stability on her road to recovery.

Paul has been and will be working with this client in the future using Myoskeletal alignment techniques that, along with PhysioKinetix Training (PKT), have helped alleviate a lot of the issues that she has been experiencing.

If interested in learning more about techniques like this or about PKT and how it can complement and extend the outcomes of MAT therapy, visit erikdalton.com/workshops to register for a hands-on workshop and visit Physiokinetix.com for a release date and information about PhysioKinetix Training.

Paul is coming to West Palm Beach on July 27-29 for a 2 Day MAT workshop and his first 1 day PKT Level 1 workshop.

Don't Forget, Bring a buddy to a workshop to receieve $40 off each.
... See MoreSee Less

We look forward to the Alzheimer's Association's "The Longest Day" Event, hosted by LearningRx Knoxville, on Saturday, June 29th. It will be a scavenger hunt that will require attendees to perform various activities that different businesses from the area have created.

We believe in the benefits that proper manual therapy and exercise could provide to those with Alzheimer's disease and others like it. We are happy to have this opportunity to spread awareness of this disease and how we can help out our community.

Please consider making a donation today to help the Alzheimer's Association support all those facing the disease. act.alz.org/site/TR?team_id=546992&fr_id=11896&pg=team
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