PhysioKinetix Functional, Restorative Training System.
Created To Progressively Improve Skeletal Alignment & Neurologic Communication Between The Brain And Body For Life
Why Use PhysioKinetix Training?
Move With A Purpose
The purpose of this training system is to correct neurological dysfunctions that contribute to poor movement and pain in people's everyday lives. PKT gives people a plan to deal with common yet serious neurologic and skeletal issues (Parkinson's, Scoliosis, Sciatica, Dowagers Hump) to name a few.
Training Should Be Fun
Exercise should be fun and painless. This functionally restorative program will show you how to take your body from pain to performance with a progressively informative approach. Pain does not need to be an everyday occurrence, help take back control over your body and end the cycle of chronic pain the PKT way!
Better Understand Pain
PKT can teach you how to better diagnose your own pain from the comfort of your home. Each level of PhysioKinetix teaches you more about your body and proper cross-patterning which is essential to keeping your body out of pain. Use our specific corrective exercises to cure all different types of (Head, Neck, Back, Leg) pain.
Why Should I Learn Each Level?
Level 1 - Mobility
Whether you are a client or a practitioner, Level 1 can be used as the foundation to our program to allow you to start to move proper and longer again and better than ever. This corrective strategy becomes a daily management routine for all walks of life, by itself or prior to all other levels.
Level 2 - Stability
This level, in combination with level 1, creates a total pain management routine, to prevent serious injuries, early joint degeneration from occurring, and help with other factors involving balance, coordination, alignment, etc.
Level 3 - Power
As you begin to better your mobility and stability, you can move into strengthening this further and doing it longer by utilizing level 3. This level starts building endurance throughout your entire neuromuscular system and cross patterns. If you are already fairly in-shape, you can use this level to further build muscle tone, and burn fat in a pain free system.
Level 4 - Performance
Often times highly active individuals will have the tendency to have repetitive daily motions. Our 4th Level understands that and uses that knowledge to un-train and correct neurologically counter-intuitive cross-patterns that many of us develop during years of improper labor or training.
Additional
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Note: 1 Course Hour with NCBTMB & AFFA is worth 1 CEs; 1 Course Hour with ACE & NASM is worth .1 CEs
