PhysioKinetix Training is progressive by nature and is ideally purchased as a set. However, If you would like to upgrade into the next level and only purchased Level 1 Mobility Training please use our Upgrade Kits section in our shop to do so. The Upgrade Kits are designed to give the next levels equipment and content for those ready to move up the skill level. Otherwise, if you would like to purchase any additional levels after Level 1 Mobility Training, buy our Total Pain Management Training Package (Levels 1-2)Total Endurance Training Package (Levels 1-3), or The Complete “Move For Life” Training System (Levels 1-4) in our shop.

PKT Pro Upgrade Bundle

PKT Pro Upgrade Bundle- We made this Limited Edition Pro Upgrade Bundle with your fitness needs in mind. Created so that you can use our PhysioKinetix Training System to the fullest of your ability anywhere in the world. Each Pro Bundle comes equipped with a one of a kind, specifically engineered Fitness Backpack, designed to carry all 4 levels of your PKT gear anywhere you’d like to bring your workout. You will also get your choice of our Limited Edition PKT Water Bottle, mix and match your specific style and color to whichever PKT Training System you decide to start with, and a Limited Edition PKT Workout Towel. Our PKT Pro Upgrade Bundle is available as an add-on for any level in our PKT system, or available for purchase individually in our retail shop without the bundled price. The Pro Upgrade Bundle is the easiest and cheapest way to add our full line of PKT equipment and accessories to your everyday workout without wondering what you are going to need to carry and use the system outside of your home. Bring your PhysioKinetix Training System with you anywhere you’d like to go, become pain free in everything that you do everyday, continue to “Move For Life” with us and become a happier and healthier person the PhysioKinetix way!


The PKT Pro Upgrade Bundle comes with: Limited Edition Carry Bag, Limited Edition PKT Water Bottle/Neck Roll, Limited Edition PKT Workout Towel.

Choose 1 of our 3 water bottle colors with your Pro Upgrade Bundle (Black, Blue, Green)


Knoxville, TN | January 10
Denver, CO | February 20-21
Houston, TX | March 20-21
Knoxville, TN | May 15-16
West Palm Beach | July 24-25
Frazer, PA | September 18-19
San Diego | October 16-18
Knoxville, TN | November 13-14



PKT Pro Upgrade Bundle comes with:

-Limited Edition Gym Carry/Travel Bag

-Limited Edition PKT Water Bottle/Neck Roll

-Limited Edition PKT Workout Towel


Limited Edition High Quality Carry Bag-

Roomy and Durable: Dimensions: 19.7″ x 9.8″ x 9.3″. Made from Durable Anti-tearing 600D 100% Polyester for surface fabric, with Water Resistant Artificial PVC Coating Lining.

Equipment Compartment: Built-in compartments and straps to carry all PhysioKinetix equipment in one bag. 

Perfect Construction: One main compartment has large capacity for clothes, iPad, towels, shoes and other sports gym necessities. One front zipped pocket for keys, cards, cellphones and small accessories. One internal security pocket to hold valuables and another side pocket for bottle , umbrella, shampoo, body wash and facial cleanser, ect.

Special Design: Our multi-functional PKT carry bag has been designed for your workout in mind. Effortlessly carry all of your PKT Equipment with you wherever and whenever you want to workout. This special travel bag can be used as a backpack, briefcase, travel case, or gym bag giving you 4 different ways to use your gear beyond fitness.

Intended Use: Sports, Gym, Weekender, Travel, Excursion, Carry-on, Luggage, Camping, Hiking, and a great gift for everyone you want to “Move For Life” with!


Limited Edition Water Bottle-

LEAK PROOF: Specially designed, insulated stainless steel cap is leak proof and has heavy duty threads to ensure there are no leaks. A high quality silicone ring ensures a perfect seal even when turned over or shaken.

Durable and Eco-Friendly: Made from food grade stainless steel, with no chemicals and no metallic taste. This bottle will ensure you have the purest, most refreshing beverage wherever you go. Designed to last, this bottle is a remarkably affordable alternative to unhealthy plastic bottles.

 CONVENIENT:  Large mouth opening accommodates plenty of large ice cubes and chopped fruit. Essential oil users can easily mix their favorite oils without worrying about breakdown of unhealthy plastics. The double wall insulation keeps cold drinks chilled for at least 24 hours and hot drinks hot for at least 12 hours while the outside of the bottle remains unaffected.

 MULTIPURPOSE: Add our accompanied water bottle sleeve to the water bottle and use as a neck roll for various PKT exercises (Wall Sits, Floor Angels, Ect). Bottle comes with tea strainer as well for hot teas, or hot beverages.


Limited Edition Workout Towel-

High Quality Cotton: This Gym Towel features high quality soft turkish cotton and boasts longer then average cotton fibers.

PERFECT SIZE FOR THE GYM: This Towel is created to fit most weight lifting benches and machines. Size: 39 inches x 17 inches

ANTI BACTERIAL: 100% Soft Cotton with Anti-Bacterial Treatment for Anti-Odor and Product Longevity

CUSTOMER SATISFACTION GUARANTEE: We take pride in producing the best quality products for innovative fitness gear, so if there is any issues with our products please contact us directly and we will resolve the situation asap


**PKT Pro Upgrade Bundle Comes With The PKT Complete “Move For Life” Training System And Does Not Need To Be Used As Add-On When Purchasing The Complete Set**

Additional information


Black, Blue, Green


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Watch Our PKT Pain To Performance Training Video

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PhysioKinetix Functional Training System- PhysioKinetix Training (PKT for short) is a series of specific, functional, corrective exercises designed to complement and enhance the natural way your body moves throughout the day. By combining functional and progressive movement training with clinically tested techniques we have created a system that will better align, balance, and neurologically re-train your musculoskeletal system developed for you to live a pain-free, higher functioning life.

From young to old, hobbyists to competitive athletes, this new brain and body based approach enables you to teach yourself from anywhere in the world how to treat common painful afflictions we face each day due to the improper training and the repetitive motions we encounter from our jobs or lifestyles. 

Additionally, this system will lead you through the proper functional progressions what will enable you to restore many common, yet serious, dysfunctions many humans deal with on a regular basis due to poor biomechanics, such as: (degenerative joint disease, scoliosis, sciatica, dowagers hump, chronic sports injuries, sensory motor amnesia, and many others). Pick up our  Mobility Training System (Level 1), Total Pain Management Training System (Level 1-2)Total Endurance Training System (Level 1-3), or our entire The Complete “Move For Life” Training System (Levels 1-4) collection today and begin your journey towards a pain free, happier, healthier lifestyle. We are “Movement For Life”!

PhysioKinetix Training System- Is made for anyone who is serious about pain free living and a better all-encompassing approach to to their overall fitness needs. Whether you are a clinician using this system as a way to help clients and differentiate your practice. Your an individual who wants the freedom to enjoy their hobbies and activities pain free. Or maybe your a serious competitive athlete trying to learn how to keep your body injury free due to the rigors of your sport or profession. PKT was designed for YOU. 

Our ultimate goal in each level, is to work on a restorative, progressive, and functional approach to your overall functional movement in all 3 planes of motion. We will start with the fundamentals of primal movements, working on the floor, out of gravity, and eventually into a standing model. The primary goal of PKT Training is to reintroduce the proper cross-patterning and basic movements each human needs to live a pain-free, high functioning life (young to old) (hobbyist to athlete). That is why Mobility is designed as the first level in our system, without Mobility we can not create stability, power, or performance, therefore it needs to be our baseline to start. 

We will then start to move off of the floor and back into gravity. In this level we will also utilize resistance band training to begin strengthening the core muscles, and global stabilizer muscles that are most responsible for balance. Stability Training will work on fixing chronic dysfunctions and pain associated with degeneration in the body and fixing weak strain patterns that are responsible for prohibiting human performance. 

Level 3 Power Training is all about building a stronger brain/body connection. We will continue to work on creating power and endurance for your entire neuromuscular, as well as musculoskeletal system, increasing your cardio-respiratory health, and changing the neuro pathways that prohibit you from a high functioning/pain free life. Power Training is also a great level to reverse aging effects, slow down joint degeneration, as well as drive up tissue and hormone growth rates. Additionally, Power Training is the perfect level for hobbyists and weekend warriors to utilize as a preventative measure towards injuries caused by repetition of daily fitness routines. Use it to warm up your day prior to competition, or as a way to alleviate pain caused from consistent exercise in similar activities such as: (Swimming, Biking, Hiking, ect).

Our last level in PKT, Performance Training, is made for clinicians and athletes who need the best of the best. Whether you treat a wide variety of individuals who need specific mobility, stability, power, or performance issues for your clients, or you are a professional athlete that needs to work on strengthening their weak strain patterns in all 3 planes of motion. The Complete Move For Life Training System comes with everything you will ever need to remove pain from your body, untrain poor developed cross-patterns, and ultimately learn everything necessary to keep yourself and others from feeling pain from movement for the rest of your life. Spend time in each level, gain the movements and techniques necessary to put your body back in proper alignment, slow down the bodies physical and mental degeneration, and begin to Move For Life with us the way your body originally intended!  

PKT Training System- Although many of the things we do daily such as: (running, walking, jumping, or getting up/down from the ground) are very basic motions that we do not put much consideration into, most of these movements we are taught at a young age are flawed and often performed incorrectly. As a result, many chronic degenerative conditions begin to form in people at relatively young ages such as: (Forward Head Posture, Dowagers Hump, TMJ, Rotator Cuff Problems, Sciatica, Scoliosis, and many more). PhysioKinetix’s true mission in “Mobility Training” is to dispel the myth that without pain there are no gains; instead, we want to teach you that with the proper, restorative functional training techniques, exercise can both be used as a tool to correct these serious issues many of us face, as well a fun activity for self-betterment and increased confidence!

PKT Restorative Functional Training exercises are made to fit a wide variety of hobbies and sports to correct many neurological counter-intuitive cross patterns developed through incorrect practices while performing these activities. Level 1 Functional “Mobility” Training is going to take your primal body and help turn it into a performance model by giving you the blueprint to proper movement. Learn how to effortlessly perform these progressive fundamental movements on a weekly basis, continue to enjoy your regular everyday hobbies at a higher level, become pain-free daily in everything that you do, and most importantly continue “Moving For Life” with us the PKT way! Purchase your Level 1 “Mobility” Training System today!

PhysioKinetix Training- can be used anywhere in the world. Indoors or Outdoors, At Home or In The Gym, PKT was created to be used where you need it and when you need it. Each level comes with the necessary equipment so that you can use your PKT Training System at (The Park, The Gym, At Home, At Work, At The Lake, In A Hotel, On The Road). Whatever your lifestyle might be , PKT has your fitness needs covered. That is why we are “Movement For Life”!

Why PhysioKinetix Training- is so effective is due to the progressive, restorative, and functional nature of the system. Each level is going to build upon the next, and will strengthen your brain and body connection, as well as your range of motion in all 3 planes of movement. This system will better enable you to perform your normal everyday hobbies or activities, regardless of your starting age or skill level. We will start on the ground in level 1, retraining your most basic primal movements taught during infancy to un-train weak strain patterns developed through improper movements and techniques done daily. The power of this system is that it truly has been created for everyone to use, clients to clinicians, hobbyist to athlete, young to old. Everybody needs to learn how to develop proper biomechanical movement to prevent injury and your bodies natural degeneration. And for the first time, we have brought that power to a training system anybody can use in the comfort of their own home. Join our community, become an instructor, help spread the “Move For Life’ message with us, and help get people back into doing what they love. This is “Movement For Life”

-Clinicians looking for corrective home exercises for clients     -Clinicians looking to differentiate their practice     -Clinicians who use Myoskeletal Alignment Therapy as a modality     -Clinicians looking to step into the lucrative world of pain management     -Clinicians looking for alignment exercises they can do on their therapy table     -Personal trainers looking to find more efficient ways to train clients     -Personal Trainers who focus on biomechanics and quality of movement    -PT’s looking to alleviate their pain in their clients bodies     -Personal Trainers looking for a way to help alleviate pain in clients stemming from fitness   -Physical Therapists who work with dysfunctions    -PT’s looking to find a pain free, non intimidating way to start getting geriatrics to workout again    -Physical Therapists  looking for a performance edge in sports    -PT’s who work with children to prevent injury through proper biomechanics and alignment     -College Trainers who train athletes multiple times a day in repetitive sports     -Professional Athletes who need to look for a competitive edge to stay on the field injury free     -And many more!      

Hear From Our Clients

Nate Fay Image

My father suffered two brain injuries within four month of each other. I am using PKT to keep him to basic movements; crawling, dead bug and segmental rolling. He is getting stronger and moving better everyday and most importantly suffering less pain at night! Thanks PKT and Paul Kelly for this groundbreaking new approach to movement science and the ability to help get people who need it out of pain.

beaver fleming

"PhysioKinetix Mobility Training has just been a game changer in my life. I feel a lot better, I'm moving a lot more efficiently and because of that I can skate longer and with more confidence. Thanks Paul and PhysioKinetix for giving me the ability to skate pain free"

Beaver Fleming


Pro Skateboarder

Sherry Image

This program will change the way massage helps the chronic / repetitive / dysfunctional problems people create in their body. When you lookout for the best interest of your clients, you add value to yourself & get to help others thru self-care. 
This is exactly what PhysioKinetix has given me the ability to do. The best part about the program, is the fact customer can do the corrective exercises in the comfort of their own home.

Sherry Nunez


Manual Therapist

International Shipping Policy

When a package is shipped internationally, it may be subject to import taxes, customs duties, and/or fees imposed by the destination country. These charges will typically be due once the shipped goods arrive at the country of destination. Such charges are not included in the product price or shipping and handling costs. These charges are the buyer’s responsibility as we are only charging the transportation fee for your International order. 

Return Policy

Purchases may be returned within 10 days of delivery subject to the following: It must be returned in its original packaging and in its original condition. Applicable manuals, paper work, parts, and accessories must accompany the return. Items that have been assembled may incur a restocking charge up to 20% of retail price.

No returns on digital content.


Sales tax is only applicable for those purchasers that legally reside in the state of TN where this business operates.

For those within TN, Sales Tax is already included in the price of the products as shown.