PhysioKinetix Level 2 Techniques

by Temple | Oct 18, 2019 | Uncategorized

Current Status

Not Enrolled

Price

$200

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Level 2 Manual can be found as the first lesson in this course!

Course Content

Level 2 – Manual

Level 2- Stability (Intro)

Hip Press Bilateral (Instructional)

Single Leg Hip Extension With Nerve Glide (Instructional)

Belly Angel Push Ups (Instructional)

Bird Dogs With Diagonal Movement (Instructional)

Knee Side Plank Extension With Abduction (Instructional)

Kneeling Palloff With Band Movements (Instructional)

Kneeling Hip Extensions With Band Tricep Press (Instructional)

Single Leg Step-ups With Band Fly (Instructional)

Level 2- Stability (Progressional)

Level 2- Stability (Outro)