Lara Campen
Certified Personal Trainer, Nutrition Coach, and USA Triathlon Level 1 Coach helping clients connect nutrition, training, and performance.
Specialties
Personal Training
One-on-one personal training and group classes focused on strength, cardio, flexibility, and mobility — the pillars of a long, healthy fitness journey.
Nutrition Coaching
Certified Nutrition Coach who helps athletes and active individuals understand the role of nutrition for performance in racing, training, and everyday healthy living.
Triathlon Training
USA Triathlon Level 1 Coach supporting athletes who want to improve performance while building a sustainable, individualized approach to training and recovery.
Background
Lara Campen is a Certified Personal Trainer, Certified Nutrition Coach, USA Triathlon Level 1 Coach, and Group Fitness Instructor.
She helps athletes and those striving for better health by combining practical nutrition knowledge with training that supports performance in racing, consistent workouts, and a healthy lifestyle. Lara trains clients in strength, cardio, flexibility, and mobility — the foundational pillars that support longevity in any fitness journey.
Her approach focuses on unlocking performance by connecting each client’s individual genetics and goals with a clear, personalized plan. Train with Lara to begin building the strength, consistency, and understanding needed to succeed in your health and fitness goals.