The Temple approach
Four connected paths. One system for lasting change — pick a pillar to explore.
Educate
Elevate clinical skills with professional development rooted in neuromuscular activation, joint mobilization, applied kinesiology, neuroscience, and osteopathic manual therapy. National Board-approved events, virtual consults, and hands-on mentorships in Knoxville.
Explore Educate →Repair
Surgery-free care for chronic pain and movement issues — advanced massage, manual therapy, and recovery tech including full-spectrum light, infrared sauna, and BEMER. Treat the pattern, not just the symptom.
Explore Repair →Perform
Neurologic-based training that makes therapy last. Individual, couple, and small-group sessions using low-impact activation and applied kinesiology to build strength, mobility, and self-efficacy.
Explore Perform →Nourish
Personalized nutrition for sustainable weight loss, detox, and balanced living. Certified coaching plus carefully selected herbal supplements — integrated with your therapy and training plan.
Explore Nourish →From Google
Five-star notes from people who have spent time in the studio — therapy, training, and the front desk included.
★★★★★
“I had an amazing massage with Hope! She is incredibly knowledgeable, and I truly appreciated the wealth of information she shared with me throughout my experience. You can tell she genuinely cares about helping her clients feel their best. I left feeling relaxed, refreshed, and with so much valuable information. I highly recommend Hope and will definitely be back!”
★★★★★
“This is the only place that has helped my chronic back pain. I have had knots in my upper back for years and have tried chiropractors, injections, yoga, muscle relaxers and more to no avail. After only a few weeks of physiokinetix work, I have had noticeable relief — more than I have ever been able to achieve. So thankful for Paul and his team at Temple!”
★★★★★
“In 2 weeks time I have started feeling better, learning the correct exercises I need to heal my body and get strong again. Evan has been so helpful in getting my appointments scheduled and helping with general information about Temple Human Performance. Paul is an excellent therapist and provides great client care and support.”
★★★★★
“Been working with Paul for about 18 months now and I can't say enough about how much he has helped me. Great improvements in my neck and back! Thank you Paul and Evan and everyone at the Temple!”
★★★★★
“Incredible skill and knowledge. Not only do I feel better but I learn an amazing amount of information while I’m there. If others haven’t been able to help you need to see Paul.”
★★★★★
“Wonderful staff throughout. Evan at front desk, Paul in his special treatments, Lara as personal trainer, and Hope with her superb massages. I thoroughly enjoy them all when I’m in town.”
If your time here helped, a short Google review helps the next client find the help they need.
Leave a Google reviewWhether you're looking for relief from recurring discomfort, improved mobility, support through injury recovery, or enhanced physical performance, your journey starts with personalized care. Let's build a treatment plan that's designed specifically for you.
Book Your First Session
Choose a consultation or jump into the full service list.
PhysioKinetix Training
PKT is a four-level program that re-educates the neuromuscular system — so you move better, stay out of pain, and keep the results. Use it at home, or take it into your practice to help others.
For everyone
A progressive self-care series you can do at home after sessions — or on your own. Restorative and functional movement that helps the mind and body align, balance, and rebuild control.
For practitioners
Board-approved continuing education that puts manual therapy, movement science, and neuroscience in one clinical framework — so you can treat the pattern, not chase the pain.
Stay in the loop
Events, Techniques, Nutrition, and Clinic Updates.
The First to combine movement integrations with traditional and advanced massage therapy modalities, to increase & extend outcomes!
Our 45 min. Neuromuscular Therapy Treatments and 45 min. Neurologic Personal Training program is available at Temple HP and many offices across the world that have gotten certified with us in our evidence informed approach.
Let us help you manage pain and lead you to performance.