ABOUT PHYSIOKINETIX

The Best Pain To Performance, Restorative Program On The Market

Created For Everyone, To Remove The Fear Of Pain From Movement, For Life!

self care & integrated manual therapy

PHYSIOKINETIX TRAINING | PKT is the culmination of over 20 years of research and development by Paul Kelly, BS, LMT, CPT, MPKT, MMT.

As self care, it’s made for everyone:

This series of Restorative and Functional movement therapy techniques are aimed at making your Mind and Body better able to align, balance, and re-educate the neuromuscular system to create long lasting, life changing effects.

This system caters to everyone from elderly with age related movement dysfunctions to Olympic athletes looking to rebuild and improve their performance, from the ground up.

As continued education, it’s made for clinicians:

We have created an approach encapsulated by multiple modalities that bridges the gap between traditional massage therapy and personal training. By integrating the techniques in this program into your practice or daily life, you can help alleviate and correct many common neurologic and orthopedic dysfunctions while building strength, increasing control, and fine-tuning performance!

Pain Management & Fine-Tuning Examples from our self care levels

“I can say with certainty that this program has helped me stay on the field and performing at a higher level.”

I have had the chance to see Paul for specialized treatment and training in the off seasons during my NFL career.
Thanks, Paul!

Britton Colquitt

NFL Superbowl Champion Punter

"This training has just been a game changer in my life. I feel a lot better, I'm moving a lot more efficiently and because of that I can skate longer and with more confidence."

"My father suffered two brain injuries within four month of each other. I am using PKT to keep him to basic movements; crawling, dead bug and segmental rolling. He is getting stronger and moving better everyday and most importantly suffering less pain at night!"

"This program will change the way therapy and fitness help with chronic, repetitive, and often dysfunctional problems people create due to poor movement. Looking forward to using this with all my clients in the future!"

Level 1: Mobility

Creating mobility will increase your desire to move better for life, which is why it is the first level of PhysioKinetix Training. Mobility, can be used as a warm up or a corrective strategy to your daily pain management routine. Each proceeding levels should always be used in conjuction with Level 1 techniques.

Mobility On Demand

Level 2: stability

Everyone’s brain and body needs Stability to enjoy their everyday activities. Level 2 will help create global and intrinsic strength for our entire nervous and musculoskeletal systems. These techniques also help with chronic degenerative conditions, balance and motor coordination, and structural alignment, while creating Stability in all 3 planes of motion.

Stability On Demand

Level 3: power

In Level 3, we start to build power and endurance throughout our entire neuromuscular system, while simultaneously strengthening our weak neurologic cross-patterns. Power Training will burn fat, build muscle tone, increase your metabolic rate, and work on your overall cardio-respiratory fitness. The Ultimate goal of this level is to become powerful while still being pain free.

Power On Demand

Level 4: performance

Level 4 is all about refinement and working on your inhibitory reflexes, motor balance, and further refining your neurologically weak cross patterns developed during improper, repetitive training. From competitive athletes, professionals, or performance based individuals, anyone can benefit from this restorative, functional movement science approach.

Performance On Demand