Levels 1-4 The Complete “Move For Life” Training System



Ready To Move For Life With Us-  Paul Kelly’s PhysioKinetix Complete “Move For Life” Training System has been created with everyone in the world in mind. We know that’s a large claim, but hear us out first. No matter what you do in your everyday life, you use your body to accomplish your everyday tasks. Children, Adults, Elderly, Business Professionals, Hobbyists, Weekend Warriors, Pro Athletes, ect. We all rely on movement to accomplish our goals. Each Day, everyone in the world finds themselves in a never ending cycle of Use our body/Fix our body/Maintain our body. PhysioKinetix understands this, which is why our ultimate purpose is to eliminate the severity and length of time spent in those “fix” stages. We accomplish this through a progressive brain/body approach, proper functional biomechanics, and appropriate neurologic cross-patterning techniques. That when used systematically, are designed to develop more mobility, better balance, and added power for every individual in all 3 planes of motion.

Pick up our Complete PhysioKinetix Training System today and begin to “Move For Life” with us the way your body originally intended!

-Paul Kelly

Included In Level 4 Complete “Move For Life” Training system: Mobility/Stability/Power/Performance Video Series Streaming, (4) Movement Science Manuals, Movement Therapy Calendar, PKT Proprioceptive Balance Pad, PKT Yoga Mat, PKT Door Anchor, PKT Performance Handles (Use With Resistance Bands), PKT Stretch Strap/Tree Anchor, XLite Knee Band 3-6lbs, Lite Knee Band 10-12lbs, Medium Knee Band 15-20lb, (2) XLite Loop Bands 5-15lb, (2) Lite Loop Bands 10-30lb, Medium Loop Band 25-55lb, Heavy Loop Band 50-100lbs, Xtreme Loop Band 75-165lbs, Limited Edition PKT Gym Carry Bag, , Limited Edition PKT Fitness Towel

**Choose Your Color Choices For Equipment Below**



Who Is The Complete “Move For Life” PhysioKinetix Training System For?

The Complete “Move For Life” Training System (Levels 1-4)- Often times highly active individuals will have the tendency to have repetitive daily motions. The PKT Complete 4 Level Training System understands that and uses that knowledge to un-train and often correct many of the neurologically counterintuitive cross-patterns that many of us develop during years of improper work or training. The ultimate goal of our “Move For Life Training System” is to take your current body, and train it to move in a pain free, biomechanically correct way for the rest of your life. By utilizing the knowledge you will learn in all 4 of our levels, you will be able to shape your mind and body into the pro-model we all strive to be someday. The progressive nature of this system allows any individual to use it effectively and progress into whatever shape they would like to reach in a sustainable and safe fashion. The higher you go into the program, the naturally harder the levels will become. Learn how to effortlessly perform these progressive movements on a weekly basis, continue to enjoy your regular everyday hobbies at a high level, become pain-free daily in everything that you do, and most importantly continue “Moving For Life” the PKT way! Purchase your Complete “Move For Life” Training System (Levels 1-4) today!

PhysioKinetix Complete Training System can be used as a preventative self-care approach to pain management for a multitude of issues caused from daily repetitive movements (Running, Biking, Hiking, Swimming, Ect). PKT Trainings and Exercises can double as a strong standalone workout to help each of you get in the best shape of your life through proper biomechanical techniques. Whatever you personally use PhysioKinetix for, PKT Levels 1-4 have been developed to provide your brain and body with the correct blueprint on how to properly move again and return your body back to homeostasis. Pick up your PhysioKinetix Total Training System today and begin your journey towards a happier, healthier life with us the PKT way!)

Exercise should be fun and painless. This functionally restorative program will show you how to take your body from pain to performance with a progressively informative approach. Pain is no longer accepted as common place, help take back control of your body and end the cycle of chronic pain and poor performance the PKT way!” 

-Paul Kelly


Additional information

Balance Pad Color

Purple Pad, Blue Pad

Yoga Mat Color

Black Mat, Blue Mat, Purple Mat

1 review for Levels 1-4 The Complete “Move For Life” Training System

  1. Jason Strahler

    I went to the first live Physiokinetix course in Florida earlier this year and was blown away with what Paul had put together. I knew I wanted more and was set on getting the first two courses (mobility/stability) I was hesitant on purchasing the full package with all the training gear as I already had quite a bit of the equipment needed to perform the workouts and I didn’t think I would necessarily use the endurance and performance levels as my primary goal was just to get my clients out of pain. Well after I came home from Florida I started implementing what I had learned in the Physiokinetix course and clients were responding FAST. They needed more and I needed more. So I messaged customer support and had them change my order to all four levels and the training equipment to go along with it. I was not dissapointed. The quality of the training equipment is phenomenal and to top it off it looks cool too. Definitely helps with client buy in when everything looks and feels like professional grade quality. The quality of the gear is almost as good as the content itself. The system flows seamlessly between each level. I haven’t had the chance to take my clients all the way through but I’ve been completing the workouts myself and I can’t speak any more highly about the content. Takes all the guesswork out and gives me a system that I can easily integrate in with my existing business model. Thank you Paul and everyone that was involved in the production of Physiokinetix. It’s a game changer for sure.

    • Temple (verified owner)

      Amazing review Jason. Could not thank you enough!
      Look forward to hearing your PKT stories from your clinic in 2020 and beyond!

Only logged in customers who have purchased this product may leave a review.

Pain to Performance System

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Additional Information

PhysioKinetix Functional Training System- PhysioKinetix Training (PKT for short) is a series of specific, functional, corrective exercises designed to complement and enhance the natural way your body moves throughout the day. By combining functional and progressive movement training with clinically tested techniques we have created a system that will better align, balance, and neurologically re-train your musculoskeletal system developed for you to live a pain-free, higher functioning life.

From young to old, hobbyists to competitive athletes, this new brain and body based approach enables you to teach yourself from anywhere in the world how to treat common painful afflictions we face each day due to the improper training and the repetitive motions we encounter from our jobs or lifestyles. 

Additionally, this system will lead you through the proper functional progressions what will enable you to restore many common, yet serious, dysfunctions many humans deal with on a regular basis due to poor biomechanics, such as: (degenerative joint disease, scoliosis, sciatica, dowagers hump, chronic sports injuries, sensory motor amnesia, and many others). Pick up our  Mobility Training System (Level 1), Total Pain Management Training System (Level 1-2)Total Endurance Training System (Level 1-3), or our entire The Complete “Move For Life” Training System (Levels 1-4) collection today and begin your journey towards a pain free, happier, healthier lifestyle. We are “Movement For Life”!

PhysioKinetix Training System- Is made for anyone who is serious about pain free living and a better all-encompassing approach to to their overall fitness needs. Whether you are a clinician using this system as a way to help clients and differentiate your practice. Your an individual who wants the freedom to enjoy their hobbies and activities pain free. Or maybe your a serious competitive athlete trying to learn how to keep your body injury free due to the rigors of your sport or profession. PKT was designed for YOU. 

Our ultimate goal in each level, is to work on a restorative, progressive, and functional approach to your overall functional movement in all 3 planes of motion. We will start with the fundamentals of primal movements, working on the floor, out of gravity, and eventually into a standing model. The primary goal of PKT Training is to reintroduce the proper cross-patterning and basic movements each human needs to live a pain-free, high functioning life (young to old) (hobbyist to athlete). That is why Mobility is designed as the first level in our system, without Mobility we can not create stability, power, or performance, therefore it needs to be our baseline to start. 

We will then start to move off of the floor and back into gravity. In this level we will also utilize resistance band training to begin strengthening the core muscles, and global stabilizer muscles that are most responsible for balance. Stability Training will work on fixing chronic dysfunctions and pain associated with degeneration in the body and fixing weak strain patterns that are responsible for prohibiting human performance. 

Level 3 Power Training is all about building a stronger brain/body connection. We will continue to work on creating power and endurance for your entire neuromuscular, as well as musculoskeletal system, increasing your cardio-respiratory health, and changing the neuro pathways that prohibit you from a high functioning/pain free life. Power Training is also a great level to reverse aging effects, slow down joint degeneration, as well as drive up tissue and hormone growth rates. Additionally, Power Training is the perfect level for hobbyists and weekend warriors to utilize as a preventative measure towards injuries caused by repetition of daily fitness routines. Use it to warm up your day prior to competition, or as a way to alleviate pain caused from consistent exercise in similar activities such as: (Swimming, Biking, Hiking, ect).

Our last level in PKT, Performance Training, is made for clinicians and athletes who need the best of the best. Whether you treat a wide variety of individuals who need specific mobility, stability, power, or performance issues for your clients, or you are a professional athlete that needs to work on strengthening their weak strain patterns in all 3 planes of motion. The Complete Move For Life Training System comes with everything you will ever need to remove pain from your body, untrain poor developed cross-patterns, and ultimately learn everything necessary to keep yourself and others from feeling pain from movement for the rest of your life. Spend time in each level, gain the movements and techniques necessary to put your body back in proper alignment, slow down the bodies physical and mental degeneration, and begin to Move For Life with us the way your body originally intended!  

PKT Training System- Although many of the things we do daily such as: (running, walking, jumping, or getting up/down from the ground) are very basic motions that we do not put much consideration into, most of these movements we are taught at a young age are flawed and often performed incorrectly. As a result, many chronic degenerative conditions begin to form in people at relatively young ages such as: (Forward Head Posture, Dowagers Hump, TMJ, Rotator Cuff Problems, Sciatica, Scoliosis, and many more). PhysioKinetix’s true mission in “Mobility Training” is to dispel the myth that without pain there are no gains; instead, we want to teach you that with the proper, restorative functional training techniques, exercise can both be used as a tool to correct these serious issues many of us face, as well a fun activity for self-betterment and increased confidence!

PKT Restorative Functional Training exercises are made to fit a wide variety of hobbies and sports to correct many neurological counter-intuitive cross patterns developed through incorrect practices while performing these activities. Level 1 Functional “Mobility” Training is going to take your primal body and help turn it into a performance model by giving you the blueprint to proper movement. Learn how to effortlessly perform these progressive fundamental movements on a weekly basis, continue to enjoy your regular everyday hobbies at a higher level, become pain-free daily in everything that you do, and most importantly continue “Moving For Life” with us the PKT way! Purchase your Level 1 “Mobility” Training System today!

PhysioKinetix Training- can be used anywhere in the world. Indoors or Outdoors, At Home or In The Gym, PKT was created to be used where you need it and when you need it. Each level comes with the necessary equipment so that you can use your PKT Training System at (The Park, The Gym, At Home, At Work, At The Lake, In A Hotel, On The Road). Whatever your lifestyle might be , PKT has your fitness needs covered. That is why we are “Movement For Life”!

Why PhysioKinetix Training- is so effective is due to the progressive, restorative, and functional nature of the system. Each level is going to build upon the next, and will strengthen your brain and body connection, as well as your range of motion in all 3 planes of movement. This system will better enable you to perform your normal everyday hobbies or activities, regardless of your starting age or skill level. We will start on the ground in level 1, retraining your most basic primal movements taught during infancy to un-train weak strain patterns developed through improper movements and techniques done daily. The power of this system is that it truly has been created for everyone to use, clients to clinicians, hobbyist to athlete, young to old. Everybody needs to learn how to develop proper biomechanical movement to prevent injury and your bodies natural degeneration. And for the first time, we have brought that power to a training system anybody can use in the comfort of their own home. Join our community, become an instructor, help spread the “Move For Life’ message with us, and help get people back into doing what they love. This is “Movement For Life”

-Clinicians looking for corrective home exercises for clients     -Clinicians looking to differentiate their practice     -Clinicians who use Myoskeletal Alignment Therapy as a modality     -Clinicians looking to step into the lucrative world of pain management     -Clinicians looking for alignment exercises they can do on their therapy table     -Personal trainers looking to find more efficient ways to train clients     -Personal Trainers who focus on biomechanics and quality of movement    -PT’s looking to alleviate their pain in their clients bodies     -Personal Trainers looking for a way to help alleviate pain in clients stemming from fitness   -Physical Therapists who work with dysfunctions    -PT’s looking to find a pain free, non intimidating way to start getting geriatrics to workout again    -Physical Therapists  looking for a performance edge in sports    -PT’s who work with children to prevent injury through proper biomechanics and alignment     -College Trainers who train athletes multiple times a day in repetitive sports     -Professional Athletes who need to look for a competitive edge to stay on the field injury free     -And many more!      

Hear From Our Clients

My father suffered two brain injuries within four month of each other. I am using PKT to keep him to basic movements; crawling, dead bug and segmental rolling. He is getting stronger and moving better everyday and most importantly suffering less pain at night! Thanks PKT and Paul Kelly for this groundbreaking new approach to movement science and the ability to help get people who need it out of pain.

Nate Fay Image

“PhysioKinetix Mobility Training has just been a game changer in my life. I feel a lot better, I’m moving a lot more efficiently and because of that I can skate longer and with more confidence. Thanks Paul and PhysioKinetix for giving me the ability to skate pain free”

beaver fleming

Beaver Fleming

Pro Skateboarder

This program will change the way massage helps the chronic / repetitive / dysfunctional problems people create in their body. When you lookout for the best interest of your clients, you add value to yourself & get to help others thru self-care. 
This is exactly what PhysioKinetix has given me the ability to do. The best part about the program, is the fact customer can do the corrective exercises in the comfort of their own home.

Sherry Image

Sherry Nunez

Manual Therapist

International Shipping Policy

When a package is shipped internationally, it may be subject to import taxes, customs duties, and/or fees imposed by the destination country. These charges will typically be due once the shipped goods arrive at the country of destination. Such charges are not included in the product price or shipping and handling costs. These charges are the buyer’s responsibility as we are only charging the transportation fee for your International order. 

International shipments need to be made manually by contacting our team: info@templehp.com

Return Policy

Purchases may be returned within 10 days of delivery subject to the following: It must be returned in its original packaging and in its original condition. Applicable manuals, paper work, parts, and accessories must accompany the return. Items that have been assembled may incur a restocking charge of at least 20% of retail price.

No returns on digital content.

Subject to change.


Sales tax is only applicable for those purchasers that legally reside in the state of TN where this business operates.

For those within TN, Sales Tax is already included in the price of the products as shown.