Workouts

by Temple | Sep 9, 2020 |

Workouts

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Price

Free

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Watch as Paul walks you through various workouts using the PKT System, including full body, upper & lower body, and cross patterning!

Course Content

Neuro Band Workout

No A$$ At All Workout

'In The Box' Workout

Circuit Workout

Outdoor Workout

Bilateral Hip Press

Stability Workout

Outdoor Workout 2

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