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Workouts

by Temple | Sep 9, 2020 |

Workouts
Current Status
Not Enrolled
Price
Free
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Watch as Paul walks you through various workouts using the PKT System, including full body, upper & lower body, and cross patterning!

Course Content

Circuit Workout
'The Box' Workout
Outdoor Workout
Bilateral Hip Press
Stability Technique
Upperbody
Outdoor Workout 2
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Course Home
Circuit Workout
'The Box' Workout
Outdoor Workout
Bilateral Hip Press
Stability Technique
Upperbody
Outdoor Workout 2
  • TEMPLE HP
  • PAUL KELLY
  • PHYSIOKINETIX
THP | TEMPLE HUMAN PERFORMANCE
2099 Thunderhead Road, Suite 205 · Knoxville Tennessee 37922
865.288.4412 · info@templehp.com
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