Life After Birth Class

$150.00

Out of stock

Overview:

@ TempleHP Office, 2099 Thunderhead Rd STE 205, Knoxville, TN 37922

October 12, 19, & 26

9:30 am – 11am each day

Presenter: Hope Kelly, LMT, CHC

Pregnancy & Postpartum Corrective Exercise Specialist

Real Talk: Join us and dive into the topics your friends wish they knew postpartum

This is a 3 week series where we will meet once a week for 60/90 minutes.

This is a hands on class and you will benefit from bringing your baby with you. Ideal for women 2 weeks-6 months postpartum.

Sign up by October 9th.

More Details Below.

Description

@ TempleHP Office, 2099 Thunderhead Rd STE 205, Knoxville, TN 37922

October 12, 19, & 26

9:30 am – 11am

Presenter: Hope Kelly, LMT, CHC

Pregnancy & Postpartum Corrective Exercise Specialist

Real Talk: Join us and dive into the topics your friends wish they knew postpartum

This is a 3 week series where we will meet once a week for 60/90 minutes and discuss:

 

  • Ergonomics of breast feeding, carrying baby, picking up car seat and stroller without damaging your pelvic floor
  • Infant massage to promote healthy digestion and bond with baby
  • Safe exercises to help strengthen and improve posture
  • Diastasis recti self exam
  • Nutritious recipes to promote breast milk and increase energy
  • Connect with other mommas in the same season

This is a hands on class and you will benefit from bringing your baby with you. Ideal for women 2 weeks-6 months postpartum

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International Shipping Policy

When a package is shipped internationally, it may be subject to import taxes, customs duties, and/or fees imposed by the destination country. These charges will typically be due once the shipped goods arrive at the country of destination. Such charges are not included in the product price or shipping and handling costs. These charges are the buyer’s responsibility as we are only charging the transportation fee for your International order. 

 

International shipments need to be made manually by contacting our team: info@templehp.com

Return Policy

Purchases may be returned within 10 days of delivery subject to the following: It must be returned in its original packaging and in its original condition. Applicable manuals, paper work, parts, and accessories must accompany the return. Items that have been assembled may incur a restocking charge of at least 20% of retail price.

No returns on digital content.

Subject to change.

SALES TAX

Sales tax is only applicable for those purchasers that legally reside in the state of TN where this business operates.

For those within TN, Sales Tax is already included in the price of the products as shown.