MULTI-FUNCTIONAL – The PKT Lite Resistance (10-30lb) “Stability” Band is the second band used in our progressive functional training system, “PhysioKinetix”. PKT Lite Performance Bands can be used on your ankles, knees, legs, thighs, wrists and virtually any other part of your body that you’d like to strengthen or lengthen. Proper performance band training helps aids in neuro re-balancing, re-trains your motor cortex towards more effective movement, and overall add’s both mobility and stability to your core, which is a necessary for proper functional movement. PKT Functional Resistance Band Training is no impact, no pain movements throughout all 4 of our levels. PKT Resistance Bands can also be used for: different types of cross-patterning exercises, strength-conditioning, coordination & balance; for assistive/corrective exercises, pilates, yoga, crossfit ect. The PKT Lite “Stability” Resistance Band is the improved starting point for any individual ready to begin or continue their fitness journey with us.
TOP RECOMMENDED CHOICE BY ELITE ATHLETES AND DOCTORS – PKT Resistance Bands are a proven and successful tool used heavily in physical therapy, manual therapy and by top performers to help aid in their recovery for a variety of applications. With proper resistance band training added to any workout, the types of home self-care and functional movement exercises available to an individual increase dramatically.
PERFECT LENGTH – All power bands are 41” long so you can extend them from the ground to far overhead without damaging the bands.
SAFE AND EASY TO USE – Safe way to train at any age and for any fitness level – beginners or experts, primal to performance.
LIFETIME DURABILITY – PKT Functional Training Bands are built to last and maintain their elasticity over multiple years of progressive or functional training. The secret to extreme durability and muscle building tension is the continuous latex dipping process that creates 100’s of micro layers in our PhysioKinetix Resistance Training Bands.
LIGHTWEIGHT AND COMPACT– Perfect for traveling and for exercising anytime, anywhere. Comes with its own Free mesh carry bag.
COST EFFECTIVE – No more need for expensive, hard to move exercise equipment. No need for any more cumbersome exercise weights. Heavy lifting is quickly becoming a thing of the past and often is responsible for many of the injuries people encounter when starting their fitness journeys. We created PhysioKinetix Functional Training System as a direct response, and the ultimate answer to what consumers were looking for in their workouts and most importantly in their bodies. Just switch to any of our higher resistance bands or combine multiple Level 2 Lite Resistance Bands together for increased difficulty, as well as gains.