Performance Upgrade Kit
PKT Performance Upgrade Kit (Level 4)- was created for “Move For Lifers” who already purchased The Total Endurance Training System (Levels 1-3), and are ready to continue their fitness journeys, by upgrading into our PKT “Performance” Training Level.
If you already own PKT Level 3 training equipment and instructional content, then the Performance Upgrade Kit (Level 4) is the next natural progression. PKT Performance Training has been specifically designed for only the most serious weekend warriors and performance athletes in mind. This level is all about refinement and removing your weak strain patterns. If you are not ready for Level 4 Functional Training Routines, purchase Level 1 “Mobility Training System, Level 2 “Total Pain Management Training”, or Level 3 “Total Endurance Training” first, and use our Level Upgrade Kits to effortlessly decide when you are ready to take the next step in your “Move For Life” journey with us.
Why PKT Training?
PKT Training System- Although many of the things we do daily such as: (running, walking, jumping, or getting up/down from the ground) are very basic motions that we do not put much consideration into, most of these movements we are taught at a young age are flawed and often performed incorrectly. As a result, many chronic degenerative conditions begin to form in people at relatively young ages such as: (Forward Head Posture, Dowagers Hump, TMJ, Rotator Cuff Problems, Sciatica, Scoliosis, and many more). PhysioKinetix’s true mission in “Mobility Training” is to dispel the myth that without pain there are no gains; instead, we want to teach you that with the proper, restorative functional training techniques, exercise can both be used as a tool to correct these serious issues many of us face, as well a fun activity for self-betterment and increased confidence!
PKT Restorative Functional Training exercises are made to fit a wide variety of hobbies and sports to correct many neurological counter-intuitive cross patterns developed through incorrect practices while performing these activities. Level 1 Functional “Mobility” Training is going to take your primal body and help turn it into a functional model by giving you the blueprint to proper movement. Level 2 “Total Pain Management” is going to give you the skills and techniques necessary to get yourself out of pain and move you towards performance. Level 3 “Total Endurance” will strengthen your global stabilizer muscles allowing you to operate at a high level in anything that you do. And Level 4 “Performance Training” is for the serious athletes that need to rely on their body everyday of their lives. Level 4 is all about refinement and fine-tuning your body so that you can beat on it daily and not be in pain. Learn how to effortlessly perform these progressive fundamental movements on a weekly basis, continue to enjoy your regular everyday hobbies at a higher level, become pain-free in everything you do, and most importantly continue “Moving For Life” with us the PKT way! Purchase one of your PhysioKinetix Training Systems today!