PKT Door Anchor
The PKT Door Anchor is a necessity when planning your daily resistance band exercise routine. The technology is simple yet effective, there is no need for complicated door attachments or screw-in metal anchor systems. Choose the height, close your door, lock it, use it. The door anchor includes an attached ring on the opposite end of the anchor so that you can attach you resistance bands. Now you are ready to perform a wide variety of exercises with us the PKT Way.
Why Practice PKT?
PKT Training System- Although many of the things we do daily such as: (running, walking, jumping, or getting up/down from the ground) are very basic motions that we do not put much consideration into, most of these movements we are taught at a young age are flawed and often performed incorrectly. As a result, many chronic degenerative conditions begin to form in people at relatively young ages such as: (Forward Head Posture, Dowagers Hump, TMJ, Rotator Cuff Problems, Sciatica, Scoliosis, and many more). PhysioKinetix’s true mission in “Mobility Training” is to dispel the myth that without pain there are no gains; instead, we want to teach you that with the proper, restorative functional training techniques, exercise can both be used as a tool to correct these serious issues many of us face, as well a fun activity for self-betterment and increased confidence!
PKT Restorative Functional Training exercises are made to fit a wide variety of hobbies and sports to correct many neurological counter-intuitive cross patterns developed through incorrect practices while performing these activities. Level 1 Functional “Mobility” Training is going to take your primal body and help turn it into a performance model by giving you the blueprint to proper movement. Learn how to effortlessly perform these progressive fundamental movements on a weekly basis, continue to enjoy your regular everyday hobbies at a higher level, become pain-free daily in everything that you do, and most importantly continue “Moving For Life” with us the PKT way! Purchase your PhysioKinetix Training System today!