Who Is PhysioKinetix Total Endurance Training System For?
Endurance Is The Name Of The Game- PhysioKinetix Total Endurance Training System has been created for healthy individuals looking for the next step up in their personal fitness journeys. Total Endurance Training is the next natural progression to our mobility/stability training courses taught prior in our Total Pain Management Training Package, and is the next step up for people who want performance and pain management bundled into the same training system. Total Endurance Training adds Level 3 “Power” training on top of your “Mobility” and “Stability” routines, to give the user a well balanced pain to performance workout. Level 3 training is all about un-training weak strain patterns developed through poor repetition, continuing to build global stabilizer muscles, increasing your cardio-respiratory fitness, as well as your metabolic rate. Now that you have mastered the movement patterns and techniques in levels 1 and 2, it is time to add speed and power to your frame.
PKT Total Endurance Training comes with everything you need to take your new found “Mobility/Stability” and create a “Power Model”. Endurance Training is perfect for active and fit individuals, healthy hobbyists, personal trainers, and any type of individual looking for a new approach to a pain-free workout and lifestyle. Endurance Training can be used as a preventative, self-care approach to pain management for common everyday living (jobs, kids, chores), as well as for more strenuous activities such as (running, biking, hiking, swimming, ect) to prevent chronic injuries or dysfunctions associated with doing these activities repetitively. This system can also be used as an everyday workout to get into the best shape of your life and stay there. Whatever your fitness requirements may be, PhysioKinetix Total Endurance Training Package has been designed for you.
Why Is PhysioKinetix Total Endurance Training Effective?
The PKT Total Endurance Training Package- Often times highly active individuals will have the tendency to have repetitive daily motions. Whether you bike or swim a couple times a week, like to hike your favorite trail, or go play 18 holes once a day, PKT Endurance Training understands this, and uses that knowledge to un-train and often correct many of the neurologically counterintuitive cross-patterns that most of us develop during years of improperly performing these activities. The ultimate goal of Endurance Training is to take your newly well trained body, and utilize the knowledge and movement patterns you learned in the 2 levels prior to shape your mind and body into becoming fundamentally stronger in all 3 planes of motion. Level 3 movement patterns are naturally more advanced than its prior levels, and use clinically tested techniques and movements in its progressions to bring positive changes to both your brain and your body to remove fear from movement for life.
PhysioKinetix Training Systems have been created to be easily transported and accessed anywhere in the world, at any time. Learn how to effortlessly perform these progressive movements on a weekly basis, continue to enjoy your regular everyday hobbies at a higher level, become pain-free daily in everything that you do everyday, and most importantly continue “Moving For Life” the PKT way! Purchase your Total Endurance Training Package today!
“Exercise should be fun and painless. This functionally restorative program will show you how to take your body from pain to performance with a progressively informative approach. Pain is no longer accepted as common place, help take back control of your body and end the cycle of chronic pain and poor performance the PKT way!”