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PhysioKinetix Training is progressive by nature and is ideally purchased as a set. However, If you would like to upgrade into the next level and only purchased Level 1 Mobility Training please use our Upgrade Kits section in our shop to do so. The Upgrade Kits are designed to give the next levels equipment and content for those ready to move up the skill level. Otherwise, if you would like to purchase any additional levels after Level 1 Mobility Training, buy our Total Pain Management Training Package (Levels 1-2)Total Endurance Training Package (Levels 1-3), or The Complete “Move For Life” Training System (Levels 1-4) in our shop.

PKT Water Bottle

Hydration made simple, the PKT Water-Bottle delivers high water flow without the mess or hassle. Wide mouth, comfort grip, and tea strainer are in 1 well made, stainless steel, vacuum sealed water bottle. Use it for hot or cold liquids. Keep you favorite tea in it for outdoor activities with the built in screen. 

Each PKT Water Bottle comes with soft foam shell to insert your water bottle into for additional comfort. And can even be used as a neck roll to support your neck during specific PKT ground exercises. Lastly, we gave you a matching carabiner with each water bottle so you can clip/secure your PKT Bottle where ever you need it the most. This multipurpose water bottle is a must have for any serious fitness junky. Pick up your PKT Multi-Purpose Water Bottle today and continue your “Move For Life” journey with us!

 

Description

Will Water Change Your Life? Can a Water Bottle?

If you are as passionate about human change as we are here at PhysioKinetix, then the short answer is yes! Water is life, and considering that we are “Movement For Life”, it is only natural that we would take our water consumption very seriously. We provide our clients with the best possible options to stay hydrated throughout the entirety of their workouts, hobbies, or activities. That is why we created our travel gear to suit all of your direct fitness needs. Pick up your PKT Water Bottle today!

Multi-Functional

This is the water bottle you’ll dig through your cabinet to take with you on your commute, to the gym, on a hike, through the airport, or keep at your desk. A strong and durable water bottle that can last a lifetime and can be used for multiple purposes. Use it to keep your tea warm during a morning run, put it behind your neck while utilizing some of our functional training exercises, take the sleeve off of it and use it for your own personal drink koozie. When we design something here at PhysioKinetix, we design it with you in mind, and we design it for life.

LEAK PROOF: Specially designed, insulated stainless steel cap is leak proof and has heavy duty threads to ensure there are no leaks. A high quality silicone ring ensures a perfect seal even when turned over or shaken.

DURABLE & ECO-FRIENDLY: Made from food grade stainless steel, with no chemicals and no metallic taste. This bottle will ensure you have the purest, most refreshing beverage wherever you go. Designed to last, this bottle is a remarkably affordable alternative to unhealthy plastic bottles.

 CONVENIENT:  Large mouth opening accommodates plenty of large ice cubes and chopped fruit. Essential oil users can easily mix their favorite oils without worrying about breakdown of unhealthy plastics. The double wall insulation keeps cold drinks chilled for at least 24 hours and hot drinks hot for at least 12 hours while the outside of the bottle remains unaffected.

 MULTIPURPOSE: Add the accompanied water bottle sleeve to the water bottle and use as a neck roll for various PKT exercises (Wall Sits, Floor Angels , Ect). Bottle comes with tea strainer for hot teas as well.

 

Additional information

Color

Black, Blue, Green

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What Comes With Each PKT Package?

  • -Mobility DVD&Download
  • -Movement Science Manual
  • -Movement Therapy Calendar
  • -PKT Proprioceptive Balance Pad
  • -PKT Yoga Mat
  • -XLite Loop Band
  • -XLite Knee Band
  • -Mobility/Stability DVD&Download
  • -(2) Movement Science Manuals
  • -Movement Therapy Calendar
  • -PKT Proprioceptive Balance Pad
  • -PKT Yoga Mat
  • -PKT Door Anchor
  • -PKT Performance Handles (Use With Resistance Bands)
  • -XLite Knee Band 3-6lbs
  • -Lite Knee Band 10-112lbs
  • -(2) XLite Loop Bands 5-15lbs
  • -(2) Lite Loop Bands 10-30lbs
  • -Mobility/Stability/Power DVD&Download
  • -(3) Movement Science Manuals
  • -Movement Therapy Calendar
  • -PKT Proprioceptive Balance Pad
  • -PKT Yoga Mat
  • -PKT Door Anchor
  • -PKT Performance Handles (Use With Resistance Bands)
  • -PKT Stretch Strap/Tree Anchor
  • -XLite Knee Band 3-6lbs
  • -Lite Knee Band 10-12lbs
  • -Medium Knee Band 15-20lbs
  • -(2) XLite Loop Bands 5-15lbs
  • -(2) Lite Loop Bands 10-30lbs
  • -Medium Loop Band 25-55lbs
  • -Mobility/Stability/Power/Performance DVD&Download
  • -(4) Movement Science Manuals
  • -Movement Therapy Calendar
  • -PKT Proprioceptive Balance Pad
  • -PKT Yoga Mat
  • -PKT Door Anchor
  • -PKT Performance Handles (Use With Resistance Bands)
  • -PKT Stretch Strap/Tree Anchor
  • -XLite Knee Band 3-6lbs
  • -Lite Knee Band 10-12lbs
  • -Medium Knee Band 15-20lbs
  • -(2) XLite Loop Bands 5-15lbs
  • -(2) Lite Loop Bands 10-30lbs
  • -Medium Loop Band 25-55lbs
  • -Heavy Loop Band 50-100lbs
  • -Xtreme Loop Band 75-165lbs
  • -Limited Edition PKT Gym Carry Bag
  • -Limited Edition PKT Water Bottle
  • -Limited Edition PKT Fitness Towel

Watch Our PKT Pain To Performance Training Video

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PhysioKinetix Functional Training System- PhysioKinetix Training (PKT for short) is a series of specific, functional, corrective exercises designed to complement and enhance the natural way your body moves throughout the day. By combining functional and progressive movement training with clinically tested techniques we have created a system that will better align, balance, and neurologically re-train your musculoskeletal system developed for you to live a pain-free, higher functioning life.

From young to old, hobbyists to competitive athletes, this new brain and body based approach enables you to teach yourself from anywhere in the world how to treat common painful afflictions we face each day due to the improper training and the repetitive motions we encounter from our jobs or lifestyles. 

Additionally, this system will lead you through the proper functional progressions what will enable you to restore many common, yet serious, dysfunctions many humans deal with on a regular basis due to poor biomechanics, such as: (degenerative joint disease, scoliosis, sciatica, dowagers hump, chronic sports injuries, sensory motor amnesia, and many others). Pick up our  Mobility Training System (Level 1), Total Pain Management Training System (Level 1-2)Total Endurance Training System (Level 1-3), or our entire The Complete “Move For Life” Training System (Levels 1-4) collection today and begin your journey towards a pain free, happier, healthier lifestyle. We are “Movement For Life”!

PhysioKinetix Training System- Is made for anyone who is serious about pain free living and a better all-encompassing approach to to their overall fitness needs. Whether you are a clinician using this system as a way to help clients and differentiate your practice. Your an individual who wants the freedom to enjoy their hobbies and activities pain free. Or maybe your a serious competitive athlete trying to learn how to keep your body injury free due to the rigors of your sport or profession. PKT was designed for YOU. 

Our ultimate goal in each level, is to work on a restorative, progressive, and functional approach to your overall functional movement in all 3 planes of motion. We will start with the fundamentals of primal movements, working on the floor, out of gravity, and eventually into a standing model. The primary goal of PKT Training is to reintroduce the proper cross-patterning and basic movements each human needs to live a pain-free, high functioning life (young to old) (hobbyist to athlete). That is why Mobility is designed as the first level in our system, without Mobility we can not create stability, power, or performance, therefore it needs to be our baseline to start. 

We will then start to move off of the floor and back into gravity. In this level we will also utilize resistance band training to begin strengthening the core muscles, and global stabilizer muscles that are most responsible for balance. Stability Training will work on fixing chronic dysfunctions and pain associated with degeneration in the body and fixing weak strain patterns that are responsible for prohibiting human performance. 

Level 3 Power Training is all about building a stronger brain/body connection. We will continue to work on creating power and endurance for your entire neuromuscular, as well as musculoskeletal system, increasing your cardio-respiratory health, and changing the neuro pathways that prohibit you from a high functioning/pain free life. Power Training is also a great level to reverse aging effects, slow down joint degeneration, as well as drive up tissue and hormone growth rates. Additionally, Power Training is the perfect level for hobbyists and weekend warriors to utilize as a preventative measure towards injuries caused by repetition of daily fitness routines. Use it to warm up your day prior to competition, or as a way to alleviate pain caused from consistent exercise in similar activities such as: (Swimming, Biking, Hiking, ect).

Our last level in PKT, Performance Training, is made for clinicians and athletes who need the best of the best. Whether you treat a wide variety of individuals who need specific mobility, stability, power, or performance issues for your clients, or you are a professional athlete that needs to work on strengthening their weak strain patterns in all 3 planes of motion. The Complete Move For Life Training System comes with everything you will ever need to remove pain from your body, untrain poor developed cross-patterns, and ultimately learn everything necessary to keep yourself and others from feeling pain from movement for the rest of your life. Spend time in each level, gain the movements and techniques necessary to put your body back in proper alignment, slow down the bodies physical and mental degeneration, and begin to Move For Life with us the way your body originally intended!  

PKT Training System- Although many of the things we do daily such as: (running, walking, jumping, or getting up/down from the ground) are very basic motions that we do not put much consideration into, most of these movements we are taught at a young age are flawed and often performed incorrectly. As a result, many chronic degenerative conditions begin to form in people at relatively young ages such as: (Forward Head Posture, Dowagers Hump, TMJ, Rotator Cuff Problems, Sciatica, Scoliosis, and many more). PhysioKinetix’s true mission in “Mobility Training” is to dispel the myth that without pain there are no gains; instead, we want to teach you that with the proper, restorative functional training techniques, exercise can both be used as a tool to correct these serious issues many of us face, as well a fun activity for self-betterment and increased confidence!

PKT Restorative Functional Training exercises are made to fit a wide variety of hobbies and sports to correct many neurological counter-intuitive cross patterns developed through incorrect practices while performing these activities. Level 1 Functional “Mobility” Training is going to take your primal body and help turn it into a performance model by giving you the blueprint to proper movement. Learn how to effortlessly perform these progressive fundamental movements on a weekly basis, continue to enjoy your regular everyday hobbies at a higher level, become pain-free daily in everything that you do, and most importantly continue “Moving For Life” with us the PKT way! Purchase your Level 1 “Mobility” Training System today!

PhysioKinetix Training- can be used anywhere in the world. Indoors or Outdoors, At Home or In The Gym, PKT was created to be used where you need it and when you need it. Each level comes with the necessary equipment so that you can use your PKT Training System at (The Park, The Gym, At Home, At Work, At The Lake, In A Hotel, On The Road). Whatever your lifestyle might be , PKT has your fitness needs covered. That is why we are “Movement For Life”!

Why PhysioKinetix Training- is so effective is due to the progressive, restorative, and functional nature of the system. Each level is going to build upon the next, and will strengthen your brain and body connection, as well as your range of motion in all 3 planes of movement. This system will better enable you to perform your normal everyday hobbies or activities, regardless of your starting age or skill level. We will start on the ground in level 1, retraining your most basic primal movements taught during infancy to un-train weak strain patterns developed through improper movements and techniques done daily. The power of this system is that it truly has been created for everyone to use, clients to clinicians, hobbyist to athlete, young to old. Everybody needs to learn how to develop proper biomechanical movement to prevent injury and your bodies natural degeneration. And for the first time, we have brought that power to a training system anybody can use in the comfort of their own home. Join our community, become an instructor, help spread the “Move For Life’ message with us, and help get people back into doing what they love. This is “Movement For Life”

-Clinicians looking for corrective home exercises for clients     -Clinicians looking to differentiate their practice     -Clinicians who use Myoskeletal Alignment Therapy as a modality     -Clinicians looking to step into the lucrative world of pain management     -Clinicians looking for alignment exercises they can do on their therapy table     -Personal trainers looking to find more efficient ways to train clients     -Personal Trainers who focus on biomechanics and quality of movement    -PT’s looking to alleviate their pain in their clients bodies     -Personal Trainers looking for a way to help alleviate pain in clients stemming from fitness   -Physical Therapists who work with dysfunctions    -PT’s looking to find a pain free, non intimidating way to start getting geriatrics to workout again    -Physical Therapists  looking for a performance edge in sports    -PT’s who work with children to prevent injury through proper biomechanics and alignment     -College Trainers who train athletes multiple times a day in repetitive sports     -Professional Athletes who need to look for a competitive edge to stay on the field injury free     -And many more!      

Hear From Our Clients

Nate Fay Image

My father suffered two brain injuries within four month of each other. I am using PKT to keep him to basic movements; crawling, dead bug and segmental rolling. He is getting stronger and moving better everyday and most importantly suffering less pain at night! Thanks PKT and Paul Kelly for this groundbreaking new approach to movement science and the ability to help get people who need it out of pain.

beaver fleming

"PhysioKinetix Mobility Training has just been a game changer in my life. I feel a lot better, I'm moving a lot more efficiently and because of that I can skate longer and with more confidence. Thanks Paul and PhysioKinetix for giving me the ability to skate pain free"

Beaver Fleming

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Pro Skateboarder

Sherry Image

This program will change the way massage helps the chronic / repetitive / dysfunctional problems people create in their body. When you lookout for the best interest of your clients, you add value to yourself & get to help others thru self-care. 
This is exactly what PhysioKinetix has given me the ability to do. The best part about the program, is the fact customer can do the corrective exercises in the comfort of their own home.

Sherry Nunez

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Manual Therapist

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International Shipping Policy

When a package is shipped internationally, it may be subject to import taxes, customs duties, and/or fees imposed by the destination country. These charges will typically be due once the shipped goods arrive at the country of destination. Such charges are not included in the product price or shipping and handling costs. These charges are the buyer’s responsibility as we are only charging the transportation fee for your International order. 

Return Policy

Purchases may be returned within 10 days of delivery subject to the following: It must be returned in its original packaging and in its original condition. Applicable manuals, paper work, parts and accessories must accompany the return. Items that have been assembled may incur a restocking charge up to 20%.